To learn more about the benefits of doodling and zentangles on the mental health of your children, check out my blog post on flextangles HERE. In fact, making art in general is a proven method for reducing cortisol levels, also known as the stress hormone. The repetition and carefree motions involved in creating the doodles has been shown to suppress the body’s fight-or-flight response. Take a few deep breaths and ease into the process. As you are doodling, take an opportunity to focus on the individual lines you draw, the feel of the pen in your hand, the feel of the paper. ![]() ![]() While it is often done simultaneously to other activities, such as learning in class or while talking on the phone, doodling creates an opportunity to slow down and be present in the moment. I'll show you how to draw two different monsters and offer ideas for even more.There are numerous benefits of doodling! Here are a few of our favorites:ĭoodling can provide us with a few mindful moments throughout the day. This page will give you an idea of different monster doodles you can draw. There are no limits to what a monster doodle can look like, so let your imagination go wild. These fun drawing lessons will teach you how to draw step-by-step! Here you'll find drawing tutorials for every skill level, from beginner to advanced.Ī drawing lesson for kids and adults who refuse to grow up! ~ĭrawing doodle monsters is fun and easy, because you can draw anything you want! ![]() Who knew there were so many doodle art styles? Combining child-like doodles with expressive illustrations, they show how doodling can be used to create beautiful and arresting designs. Yet doodle art can help you learn how to draw and make a great addition to your design portfolio – as highlighted by these brilliant examples. But it's often underrated as an art form. Doodling is a great, fun way of expressing yourself.
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